Invest in yourself. Because you will have your body a lot longer than that designer bag.
Yoga increases flexibility, reduces stress + feelings of depression. Boosts immunity, sexual performance and concentration. Helps you sleep better and reduces migraine attacks. Decreases back, hip and neck pain. Regulates digestion, organ function and oxygenates your blood.
#yoga #health #love #namaste ☮ (at Santana Row)